When reality gets in the way

When reality gets in the way of your plan, abandon the plan and reboot. It’s not what you wanted, but it is what it is, so don’t fight it. From The little book of calm


Writing sentences

You can only become a better writer by becoming a better reader. From Several short sentences about writing.

Why jetlag exists?

Jetlag exists because our bodies have a brake that slows adjustment whenever we move into a new rhythm of darkness and light. It’s a form of resistance to change: the body shifts cautiously into the new rhythm, and it is that caution that prevents our rapid adjustment to a new ambient time zone. If body …