After reading this article I realized my business is already 100% Facebook free. My Facebook page is now hidden. My Instagram profile is frozen without contents. No Messenger on my phone. WhatsApp only for friends. Done.
Now I have to use this badge on my sites.
Facebook is not net additive to life anymore —even though it deems itself a social network and Mark Zuckerberg passionately talks about connecting everyone on the planet, the harsh reality is that it is nothing but a giant advertising network.
Facebook managed to keep me around for a decade, as I used it to form connections. It became addictive, thanks to algorithms that prayed only to the god of growth and its ultimate goal: subjugation of all human attention to the frivolous flim-flam in between an endless stream of pennies-a-minute advertisements. It is not a circle of happiness;instead it is a dystopian web, where performance is the currency, not real connections.
From: The Circle of Happiness.
Similarly, when we interact with “friends” on social-networking sites or through texting, it can feel like we’re getting quality social contact, but we are not. It turns out that face-to-face interaction with other people—real people, right in front of us, not characters on TV or friends we communicate via text messages—is absolutely vital for longevity and happiness. In fact, it is a larger contributor than exercise or diet!
We need to remind ourselves of our evolutionary history, where we evolved without exposure to realistic representations of people. Back then, if you saw something that looked like a person, by golly it was a person. When you look at a video of a person, most of your brain thinks it’s real—the fusiform face area of your brain area reacts identically whether you’re looking at a real face or a picture of one.
From: Why Facebook Is the Junk Food of Socializing